Today is National Walking Day from the American Heart Assn. Count your min's walked over lunch, around the office (shoot for 30 min's EVERY day) and send your TOTAL MIN's WALKED TODAY to.........
#AHALaceUp
The AHA is shooting for a collective 100,000 min's sent to the hashtag today........
"Exercising 30 min/day can reduce risk of CVD. Walk w thousands TODAY as we celebrate Natl Walking Day. #AHALaceUp "
Now, lace up and get walking!!!!!
#AHALaceUp
The AHA is shooting for a collective 100,000 min's sent to the hashtag today........
"Exercising 30 min/day can reduce risk of CVD. Walk w thousands TODAY as we celebrate Natl Walking Day. #AHALaceUp "
Now, lace up and get walking!!!!!
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