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OT: Rockem' Eats: Halloween: pumpkin seeds in the air fryer - - -

Rebsrockem

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Dec 2, 2004
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Hopefully you set some seeds aside after you carved your pumpkin. I did, always do. In the past, I've only _baked_ them. Today, I will go the air fryer route. Like I sd, 1st time for me, too, so here is what I will be doing. Enjoy!

https://www.meredithlaurence.com/recipes/air-fried-pumpkin-seeds/

There comes a time, in October, of course, when we have more pumpkin seeds than we know what to do with. If you’ve carved a pumpkin, PLEASE don’t throw out those seeds! It’s easy to transform them from the messy goop that they start out as into a tasty, crisp and chewy snack, and if you have an air fryer, that task just got a whole lot easier!

Boiling the seeds in salted water is key to this recipe because that’s the only way the seeds get seasoned inside, rather than just on the outside. The smoked paprika gives some nice color and smoky flavor to the seeds, but you can also try spices like chili powder, ground cumin, cinnamon or even curry powder. Sky’s the limit!

In fact, if you master making pumpkin seeds in your air fryer, you’d could easily incorporate some of those toasted treats into this snack mix, also made in your air fryer.

Print
Air-Fried Pumpkin Seeds

Author: The Blue Jean Chef, Meredith Laurence



Serves: 1½ cups

Ingredients
  • 1½ cups pumpkin seeds from a large whole pumpkin
  • olive oil
  • 1½ teaspoons salt
  • 1 teaspoon smoked paprika

Instructions
  1. Cut the pumpkin open and scrape out the insides with a spoon. Separate the flesh from the seeds and rinse the seeds with cold water.
  2. Bring two quarts of well-salted water to a boil (the water should taste a little salty). Add the pumpkin seeds to the boiling water and boil for 10 minutes. Drain the seeds and spread them out on paper towels to dry for at least 20 minutes.
  3. Pre-heat the air fryer to 350ºF.
  4. Toss the seeds with olive oil, salt and smoked paprika and transfer them to the air fryer basket. Air-fry for 35 minutes, shaking the basket several times during the cooking process. Pumpkin seeds should be crispy and slightly browned.
  5. Allow the seeds to cool before serving or storing in an air-tight container or bag. Enjoy them as a snack or try using them as a topping for salads or yogurt.
 
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