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PODCAST MPW Digital programming note

The Butcher vs. The Dance Instructor, presented by LB's Meat Market, airs at 8 a.m. today.

Pete's Pigskin Preview, presented by RiverLand Roofing, previewing Ole Miss versus Penn State, airs at 9:30 a.m. today.

In case you desperately need something to watch and/or listen to, Tyler Siskey and I did an almost-five-hour podcast last night. It's loaded in podcast form as well. We talked to Rich Rodriguez, Kane Wommack, Bob Brucato (Reign Total Body Fuel) and then took a lot of calls on the Campbell Clinic Hotline.

OT: Neal, about your possible knee surgery…

I tore my MPFL (Medial Patellofemoral Ligament) in Jan 2017. Had to wait 6 weeks to get surgery. Just as far as exercise goes, I lifted upper body all during the time before surgery with no issues (did walk with a cane for safety). Actually asked surgeon if I could play golf and if I could could hold the surgery off until fall… his words: “you can try”..with a laugh. I tried and could hit it ok but I knew it wasn’t going to work lol. But I digress….

I think I was back in the gym on crutches a couple days after my surgery. Possibly stoned on pain killers that first time as I just really really needed to get out of my parents house after laying on their couch for 2 days. but I could do some upper body stuff. Nothing crazy. It’s kind of a pain in the ass to go around on crutches, but you can get in there and do some arm work, machines, etc. Are you going to set any PRs..no, but you can get enough done that you’ll feel good. I’d be careful about any kind of chest press weather with significant weight because of the leverage you can use through your feet. Even leg stuff, you can do single leg leg press, extension, curl. There are studies that show that doing that single leg work with your good leg will benefit the side that is injured.

PT combined with that and my guess is you’ll be back to normal within a couple weeks of the doctor giving you the full go. Took me a while to get my full on leg strength back, and my injured leg will never get there..but I also had a pretty serious injury where my quad shut down. And most of my therapy was around getting that muscle to fire again. Wouldn’t think you’d have that with a meniscus. If you lift heavy normally, treat it as you giving your body a little break and reset.

I’m not an orthopedic surgeon, but I did stay in a Holiday Inn Express last night
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On EliteDawgs, they are bragging about their #9 ranked transfer . . .

class with 10 commitments. Not one four star player in the class. So I decided to check to see how much movement they got from their highly rated class.

Rivals has the MSU HS & JUCO recruiting class ranked at #29 in the country.

And . . .. . . . . drum beat please . . . . . The MSU comprehensive class including their incoming HS & JUCO players combined with the transfers are ranked at #32 in the country by Rivals.

3 Stages of Hot for MPW Forever

Hot Scale for MPW forever:

1) Snake Hot: She is so hot that if she’s nuts, has rattle snakes as pets it’s ok and you don’t care. You’re the envy of all men/women and you thank baby Jesus everytime you see her naked. This woman will not take care of you in old age and will find something better.

2) Cat Hot: Woman that’s 5/6/7. Will be a good mom, wife and good person. She is stable, normal but never has the hotness of Snake Hot but also does not have the insanity either. Deep down you wish you could make her snake hot but it is just impossible.

3) Martha Washington Hot: This woman is just not rich, she is wealthy and you will be a kept man forever. If she’s a 3 or above your ok with it as you can make her look good with enough booze and throw money of over her in the dark. Part of your soul dies each day knowing you are slumming for money but you don’t care. You have a new G Wagon Merc and got the heavy duty springs upgrade to drive Martha and the fat kids around to get extra large milkshakes. With this Martha option you will normally become morbidly obese and die from poor lifestyle choices early in life.

I’ve got to stop

Engaging in conversations with my MSU friends…. One of my high school buddies posted a tweet with Kiffin’s comments about trajectories of the 2 schools. He said to get your licks in now but things always circle back around. He thinks they aren’t as far behind us in NIL as they were…. Sure if you donated $100 that makes you $100 closer but the gap is still significant. He thinks Selmen and Lebby are their savior. Hope is a dangerous thing. I’m going to lose an old friend because I point out the truth between the 2 programs and why they’re being left for dead. Is college football really that serious? I say no 🤷🏻‍♂️
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